“A picture paints a thousand words” is an old saying that’s as applicable today as it was back then. Photo-sharing…
By Alianna Tan Adulting is tough, more so for young adults who spend beyond their means. Are you a millennial who’s struggling with finances? But what if I tell you that if you have Php10,000 or less now, you can…
Celebrate Father’s Day: Gift Ideas, Activities, and Heartfelt Messages Father’s Day is a special occasion dedicated to honoring the love,…
Are you a Korean cuisine enthusiast living in or visiting Metro Manila? Whether you’re a fan of the fiery kick…
by Johanna Patricia A. Cañal, MD, MHA, MSc There’s been a lot said lately about hospital bed capacity. The national…
What is the Intermittent Fasting and the 16:8 diet? The 16:8 diet is an extreme version of the 5:2 diet.…