Fitness

Welcome to the "Fitness" category on the Sulit Blog, where we’re all about helping you crush your health goals without breaking the bank! Here, you’ll find a wealth of resources on workouts, nutrition, and wellness tips designed for every lifestyle and fitness level. We believe that staying fit should be enjoyable and accessible, so we’ll guide you through budget-friendly exercises, meal ideas, and motivation strategies that fit seamlessly into your life. Whether you’re a fitness newbie or a seasoned pro, join us on this journey to discover how to feel your best while making smart, sustainable choices for your body and mind!


Fitness

Hustle: 100% Locally Made Athleisure

Hustle: 100% Locally Made Athleisure

In honor of Women’s month March 2022, We decided to…

Sulit Health: Health Benefits of…

Sulit Health: Health Benefits of…

by Johanna Patricia A. Cañal, MD, MHA, MSc I am…

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Much Ado about GOATS (Greatest…

Is one the greatest of all time in his/her sport…

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Lester Lagos Deaf Athlete Who…

By Alianna Tan Sound plays a huge part in every…

Hayley Williams as The Crimson Curse

Best Places Around the Metro…

By Alianna Tan Unlike other sports or fitness regimen which…

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Spotlight on: Figure Skating in…

by Misha Fabian When you hear the words “ice” and…

Asia's Got Talent

How to Start Your Fitness…

by Abby Ng Still trying to get rid of some…