If you’re on a ketogenic diet, you know how challenging it can be to find places that cater to your low-carb lifestyle. Luckily, Metro Manila has a thriving keto community with plenty of options to choose from. Whether you’re a seasoned keto dieter or just starting, the city offers a range of shops and restaurants where you can indulge in delicious, guilt-free meals.
Keto dieting has become increasingly popular over the past few years, driven by its promise of rapid weight loss and improved health markers. Originating from the medical field, the ketogenic diet was initially developed in the 1920s to treat epilepsy in children. Today, it has evolved into a mainstream diet, with many people swearing by its benefits. Metro Manila’s bustling culinary scene has embraced this trend, offering an array of keto-friendly options that are both flavorful and convenient.
From local favorites to international brands, the keto shops in Metro Manila are not just about salads and shakes. Many of these establishments offer a variety of creative dishes, from keto pizzas and burgers to decadent desserts that won’t kick you out of ketosis. This dynamic food scene is a testament to the city’s innovation and adaptability, ensuring that everyone can enjoy a meal that aligns with their dietary preferences.
Metro Manila’s diverse neighborhoods offer unique dining experiences, each contributing to the city’s reputation as a food lover’s paradise. In places like Makati and Bonifacio Global City, you can find sleek cafes serving artisanal keto coffees and snacks. Meanwhile, the streets of Quezon City and Alabang are home to cozy eateries with hearty keto options that feel like home-cooked meals. The key is finding those hidden gems that offer not only delicious food but also great value—a true “sulit” experience for any keto enthusiast.
53 Best Keto Shops in Metro Manila
| Keto Stores | Name | Address | Website | Telephone |
|---|---|---|---|---|
 | AUFFRANCE Gourmet Delivery | 3 Joey Ln, Quezon City, 1100 Metro Manila | http://auffrancegourmetmanila.com/ | +639178700011 |
 | Blue Plate Keto Meals | 41 Marikit, Lungsod Quezon, 1104 Kalakhang Maynila | http://blueplatemeals.com/ | +639178876616 |
 | Cyma Greek Taverna | Trinoma Mall, Level 4, North Triangle, 1100 Metro Manila | http://cymarestaurants.com/ | +63279159235 |
 | DIET DIVA FOODS PHILS. INC. | 57 Mahabagin St, corner Matimtiman, Quezon City, Metro Manila | http://dietdiva.ph/ | +639177033482 |
 | House of Keto Ph | 91 Rd 3, Quezon City, 1100 Metro Manila | http://facebook.com/houseofketoph | +639453883240 |
 | Meals by Lily | 4796, 1016 Valenzuela, Santa Mesa, Manila, Metro Manila | http://facebook.com/ketofriendlymealsbylily | +639178692729 |
 | Keto Mojo – Imus | Unit B, J&M Ramos Building, General Yengco St, Imus, 4103 Cavite | http://fb.me/KetoMojoPH | +639567599728 |
 | Hearty Bread | Santolan Town Plaza, 276 Col. Bonny Serrano Ave, San Juan, Metro Manila | http://heartybreadph.com/ | +639162470754 |
 | KETO MANILA | Strata 100, F. Ortigas Jr. Rd, Ortigas Center, Pasig, Metro Manila | http://ketomanila.com/ | +63277191201 |
| Kim King’s Kitchen | Kim King Kitchen, Victoria Court Canley, Brgy, Victoria Court, No. 1 Victoria Drive, Canley Rd, Pasig, 1600 Metro Manila | http://kimking.store/ | Not found. |
 | Yunik Uneek Keto-friendly Gourmet Organic Food Products – Home of the ORIGINAL PUREST Crab Paste | Golden Village, MacArthur Hwy, Guiguinto, 3015 Bulacan | http://shopee.ph/ghensee1117 | Not found. |
 | The Wholesome Table Salcedo | Salcedo Village, The Infinity Tower H.V. Dela Costa, Corner L.P. Leviste Street, Street, Makati, 1227 Metro Manila | http://thewholesometable.com/ | +63288487777 |
 | Chrisha’s Kitchen | Glorietta 4, Ayala Ave, Makati, Metro Manila | http://www.chrishaskitchen.com/ | Not found. |
 | Corner Tree Cafe | 150 Jupiter, Makati, 1209 Metro Manila | http://www.cornertreecafe.com/ | +63288970295 |
 | Burrp Holistic Group Inc. (Burrp! Low-Carb Deli) | 192 Maginhawa, Diliman, Lungsod Quezon, 1101 Kalakhang Maynila | http://www.facebook.com/burrp.lowcarbdeli | +639653559486 |
 | Little Seed | Ground Floor, Linear Building, 142 Katipunan Ave, Quezon City, 1110 Metro Manila | http://www.facebook.com/littleseed.ph | +639531300880 |
 | Guilt Free – BGC Uptown | 164 Kalayaan Ave, Makati, Taguig, Metro Manila | http://www.guiltfree.ph/ | +639205017550 |
| Healthy Foodie Manila | 21-C Baler, Project 7, Quezon City, Metro Manila | http://www.healthyfoodiemanila.com.ph/ | +639179908800 |
| Hearty Bread Alphaland Ayala Makati | Basement 1, Alphaland Makati Place, 7232 Ayala Ave, Makati, 1226 Metro Manila | http://www.heartybreadph.com/ | +639776873754 |
 | Gianna’s Low Carb (Paranaque) | Severina Avenue corner Ruby St Severina Subdivision, Parañaque, 1700 Metro Manila | http://www.instagram.com/giannaslowcarb | +639988598845 |
 | Keto Filipino Bakeshop | Keto Filipino Greenhills Towncenter, Granada, Quezon City, 1112 Metro Manila | http://www.ketofilipinobakeshop.com/ | +639171601048 |
 | Keto Filipino Bakeshop – Paranaque | Bb. Ramona Tirona, Parañaque, Metro Manila | http://www.ketofilipinobakeshop.com/ | Not found. |
 | Ketos Of Manila | 309 Geronimo St, Pasig, Metro Manila | http://www.ketofmanila.com/ | +639177055876 |
 | Keto Goodies Ph | Unit 7,Block 2, Armvet Place, BF Homes, 129 J. Elizalde, Parañaque, 1720 Metro Manila | http://www.ketogoodiesph.com/ | +639696115291 |
 | Real Food | 25th St, Taguig, Metro Manila | http://www.realfoodph.com/ | +639171705573 |
 | The Sexy Chef | Bldg Unit 202, TNA, 17 Jose Abad Santos, San Juan, 1500 Metro Manila | http://www.thesexychef.ph/ | +63286939025 |
 | The Six Pack Chef | Annex, Fortune Building, 17 Lakeview Drive, Pasig, 1600 Metro Manila | http://www.thesixpackchef.ph/ | Not found. |
 | The Vegetarian Kitchen | 62 B Mother Ignacia Ave, Diliman, Quezon City, 1103 Metro Manila | https://linktr.ee/thevegetariankitchen | +63288199438 |
 | Lunchbox Diet | 100A Sct. Lozano St, Diliman, Quezon City, 1103 Metro Manila | https://lunchboxdiet.com.ph/ | +639178093196 |
| ALL KETO PH MANILA | 203 Herbosa St, Tondo, Manila, 1012 Metro Manila | https://www.facebook.com/allketophmnl/ | +639053017473 |
 | Cafe Guilt | 35 Sct. Castor St, Diliman, Quezon City, Metro Manila | https://www.facebook.com/Cafe-GUILT-112582783831680/ | +639171676050 |
 | Chapes Keto Cakes SM Megamall | Lower Ground Floor Bldg. B, SM MEGAMALL, Doña Julia Vargas Ave, Ortigas Center, Mandaluyong, 1555 Metro Manila | https://www.facebook.com/ChapesSMMegamall/ | +639694252386 |
 | Healthy Meals PH | J2PH+8QC, Ground Floor, Torre De Venezia Condo, Timog Avenue, Tomas Morato Ave, Quezon City, 1103 Metro Manila | https://www.facebook.com/healthymealsphBRT/ | +639175424015 |
 | Kitu Pan | Not found. | https://www.facebook.com/kitu.pan | +639052070662 |
 | Low carb Mommy PH | 55 Jose B Concio, Pasig, 1601 Metro Manila | https://www.facebook.com/lowcarbmommyph/ | +639173013334 |
 | The Plant-Based Project | Florence Way, Upper McKinley Hl, Taguig, 1634 Metro Manila | https://www.facebook.com/theplantbasedprojectph/ | +639266759130 |
 | Vege Select (formerly Quan Yin Chay) | 739 Ongpin St, Binondo, Manila, 1006 Metro Manila | https://www.facebook.com/Vege-Select-111475950752388/ | +6323456789 |
 | Fk Keto Infinite Philippines | 25 Shoe Ave, Marikina, 1800 Metro Manila | https://www.fkketoinfinite.com/index.php/shop | +639155188629 |
 | iChef Express – Healthy Meal Plan Delivery | Cubao, Quezon City, Metro Manila | https://www.ichefexpress.com/ | +639171559990 |
 | Poco Deli | 21 E Capitol Dr, Pasig, 1203 Metro Manila | https://www.pocodeli.co/ | +639178811043 |
 | Joy Keto Food and Drinks | 721 Tandang Sora Ave, Quezon City, 1116 Metro Manila | Not found. | +639178542085 |
 | NYC Keto Kits | 4 Mindanao Ave, Galas, Quezon City, 1113 Metro Manila | Not found. | +639060674600 |
| Joy’s Keto Deli | 63 D.M.Cruz, Taguig, Metro Manila | Not found. | Not found. |
 | Keto Avenue PH | 102 Molave, Project 3, Lungsod Quezon, 1109 Kalakhang Maynila | Not found. | +639056912801 |
| Chapes Keto Dream Cake – San Andres Bukid | 2127 Concha, San Andres Bukid, Manila, 1017 Metro Manila | Not found. | Not found. |
 | KETO MAKATI | 8587 San Jose Street, Makati, Kalakhang Maynila | Not found. | +639994417753 |
 | Fitness Gourmet PH | J3M2+2GQ, Kamias Rd, Diliman, Quezon City, 1100 Metro Manila | Not found. | +639173613474 |
 | All Keto PH – MAIN (Cainta) | Cypress Village, London St, Santo Domingo, Cainta, 1900 Rizal | Not found. | +639176313559 |
 | D’ Le Mère Healthy and Wellness Kitchen | RRE Building, 43 F. Antonio, Street, Pasig, 1600 Metro Manila | Not found. | +639773569284 |
 | Chapes Keto Cakes SM Grand Central | Rizal Ave Ext, Grace Park East, Caloocan, 1403 Metro Manila | Not found. | +639166486753 |
 | Athlete’s Bite Cafe | #1235 E. Rodriguez Sr, Corner Alabama, st, Quezon City, 1112 Metro Manila | Not found. | +639985632150 |
 | Jedders Greendahan | 55 Anonas, Quezon City, Metro Manila | Not found. | +639958598139 |
 | Gourmet Manila | Mountain View Village, #3 Mt Kennedy, Marikina, 1901 Metro Manila | Not found. | +639177058906 |
If you haven’t yet explored the world of keto dining in Metro Manila, now is the perfect time to dive in. The city’s vibrant food scene ensures that there are options for every palate and preference. Whether you’re in the mood for a light lunch or a lavish dinner, the best keto shops in Metro Manila offer something for everyone. These establishments not only focus on keeping the carb count low but also prioritize taste and quality, ensuring every meal is worth savoring.
Sharing the experience of discovering a great keto spot with friends and family can turn dining into a shared adventure. These keto shops often become community hubs where people exchange tips, recipes, and success stories, further enriching the journey of a healthier lifestyle. Each visit becomes an opportunity to discover new flavors and meet like-minded individuals on a similar path.
In the ever-evolving landscape of Metro Manila’s dining scene, staying ahead of the trends and finding new favorites is part of the fun. As more people embrace the ketogenic lifestyle, these shops continue to innovate, offering exciting menus that prove healthy eating doesn’t have to be boring. Whether you’re a keto veteran or new to the diet, there’s always something fresh and exciting to try.
Ultimately, the best keto shops in Metro Manila offer much more than just food—they provide a community, a sense of belonging, and a promise that you can enjoy life’s pleasures without compromising your dietary goals. So, take a chance, explore these culinary delights, and discover the true meaning of “sulit” as you find meals that satisfy both your taste buds and your wallet.
