What is a Menstrual Cup? How to use it and what are the benefits?

Exploring the usage and benefits of a menstrual cup.
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Menstrual cups are a great way to reduce the number of pads and tampons you use during your period. They also help prevent UTIs and yeast infections.

There are many reasons why women should consider using a menstrual cup. But before we get into the details, let me explain how a menstrual cup works.

A menstrual cup is a small plastic cup that fits inside your vagina. It collects blood and mucus from your cervix and uterus. When you go to the bathroom, you simply pull the cup out, empty it, rinse it with water, and put it back in. This prevents bacteria from entering your body and causing infection.

The benefits of using a menstrual cup are numerous. For starters, it reduces the number of sanitary products you use each month. In fact, some studies suggest that using a menstrual cup may even decrease your risk of ovarian cancer.

If you’ve never used a menstrual cup before, here’s everything you need to know about them.

What is a Menstrual Cup?

A menstrual cup is a reusable sanitary product designed to collect menstrual flow. They are made of soft silicone and come in various sizes and shapes.

They are used instead of tampons or pads.

Why Use a Menstrual Cup Instead of Tampons or Pads?

Menstrual cups are an eco-friendly alternative to disposable products such as tampons and pads.

They are safe, comfortable, convenient, and affordable.

Benefits of using a Menstrual Cup over Tampons or PADS

  • • No chemicals or preservatives
  • • Safe for sensitive skin
  • • Easy to clean
  • • Can last up to 10 years
  • • Affordable
  • • Eco-friendly
  • • Convenient
  • • Discreet
  • • Hygienic
  • • Painless
  • • Effective
  • • Easy to insert and remove
  • • Does not leak
  • • Washes easily
  • • Does not stain clothing

What should I know before buying a Menstrual Cup?

There are several types of menstrual cups available on the market today:

• DivaCup – The original menstrual cup was invented by Kimberly Young in 1991. It is still one of the most popular menstrual cups on the market.

• Lunette – A more recent design that has been gaining popularity among women who prefer a wider base than the DivaCup.

Mooncup – This is another new design that comes in different colors and patterns.

Keeper – Another newer menstrual cup that is shaped like a teardrop.

• Amoena – A menstrual cup that is shaped similar to a banana.

• FemCap – A menstrual cup that resembles a cap.

Folex – A menstrual cup that looks like a latex glove.

Where can I buy a Menstrual Cup online?

You can purchase a menstrual cup from any store that sells feminine hygiene products.

Some stores also sell them directly through their websites. 

How to Use a Menstrual Cup:

Step 1: Choose the Right Size

Choose the right size for your body type. The smaller the better. If you’re petite, choose the smallest one. If you’re larger, choose the largest one.

Step 2: Place It Inside

Place the menstrual cup inside your vagina. Make sure it’s fully inserted. Don’t push it down too far.

Step 3: Sit Tight

Sit tight for 10 minutes. Then remove it and wash it thoroughly.

Step 4: Remove It

Remove the menstrual cup and place it in the trash.

Step 5: Rinse & Repeat

Rinse and repeat until you’ve used up all the water in the cup.

Step 6: Dry Off

Dry off completely.

Step 7: Store It

Store it in a clean plastic bag or container.

Step 8: Enjoy!

Enjoy your period without worrying about toxic chemicals, odors, changing pads or tampons, cramping, leaking, stains, pain, infection, running out of tampons, wasting money on tampons, replacing underwear, etc.

In conclusion, using a menstrual cup will help you avoid many problems associated with tampons and pads such as irritation, odor, and leakage. It also helps you save money by not having to buy new products every month. So, if you want to use a menstrual cup, go ahead and do it!