What is Monkeypox? How do you catch it?
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What is Monkeypox? How do you catch it?

Monkeypox is a rare infection caused by a virus called monkeypox. This condition is very dangerous and can cause serious illness or death. It is spread by close contact with infected animals such as monkeys, squirrels, raccoons, bats, skunks, and foxes. People can become infected by touching an animal that has been exposed to the…

Coconut Water Health Benefits: More reasons to drink Buko Juice!  
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Coconut Water Health Benefits: More reasons to drink Buko Juice!  

Coconut water has become very famous lately. People love drinking it because it’s full of electrolytes and minerals. What exactly is coconut water? Is it really good for you? Coconut water is a clear liquid extracted from young coconuts. It contains lots of potassium, magnesium, calcium, sodium, and other nutrients. Coconut water is also known…

How to Meditate: Ways and Benefits of finding inner peace
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How to Meditate: Ways and Benefits of finding inner peace

Meditation has become very trendy lately. Everyone seems to want to try it out. Some even claim that they can feel more focussed and energized from it. Is it really possible to feel better through meditation? Meditation is a practice where you focus your attention inwardly. It helps you calm down and relax. It also…

10 Ways To Lower Your Cholesterol Without Medication Naturally
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10 Ways To Lower Your Cholesterol Without Medication Naturally

Cholesterol is one of the most common health problems nowadays. Most people suffer from high cholesterol levels. However, there are natural remedies that can help lower cholesterol without medication. In this video, I share five ways to naturally lower cholesterol without medication. These methods include eating foods rich in omega 3 fatty acids, exercising regularly,…

What is a Brain Aneurysm? 
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What is a Brain Aneurysm? 

An aneurysm of the brain is a bulge or ballooning of one of the arteries supplying blood to the brain. The middle cerebral artery is most commonly affected, but it can affect any artery. Usually, it is caused by the weakening of the arterial wall due to atherosclerosis, hypertension, or another medical condition. There are…

6 Most Powerful Herbal Medicines: Benefits and Uses.
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6 Most Powerful Herbal Medicines: Benefits and Uses.

As we age, our bodies begin to fail us. We get sicker, weaker, and less mobile. Our muscles lose strength, our bones become brittle, and our joints stiffen. It’s not just old age either; many diseases such as cancer, heart disease, diabetes, arthritis, Alzheimer’s, Parkinson’s, and even aging itself are linked with chronic inflammation. Many…

What is Lupus? Symptoms, Causes, and Treatment

What is Lupus? Symptoms, Causes, and Treatment

What is Lupus? Lupus is a chronic autoimmune disorder that affects the joints, kidneys, blood vessels, lungs, heart, brain, skin, eyes and immune system. It is estimated that 1 million people in the United States have lupus. About 10% of those who have lupus develop kidney problems. Lupus is not contagious. However, it can be…

How to lose weight fast: 8 proven ways
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How to lose weight fast: 8 proven ways

8 Proven Ways To Lose Weight Fast We’ve all heard about those diets that promise to help us lose weight quickly. But do these diets really work? And what are the risks involved? Here are six scientifically proven methods to help you shed pounds fast. 1. Eat Less Food Eating fewer calories than you burn…

34 Pet Hotels in Metro Manila to give your dog a break while you are away
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34 Pet Hotels in Metro Manila to give your dog a break while you are away

Pet hotels are great places for dogs to stay while owners are away. They provide a safe environment with lots of room, toys, food, water, and even playtime. But sometimes dogs get bored and end up chewing everything in sight. If you’re thinking about boarding your dog, there are several things you should consider before…

26 Best Sleep Doctors in Metro Manila
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26 Best Sleep Doctors in Metro Manila

Importance of Sleep Sleep is important for everyone, but especially for entrepreneurs. It’s essential for productivity and creativity. There are many reasons why we should get better sleep. For starters, sleeping well helps us feel happier, healthier, and more productive. But even beyond that, sleep deprivation has serious consequences for our health. If you’ve never…

What Is Omicron BA. 2. 12? Now Detected in PH
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What Is Omicron BA. 2. 12? Now Detected in PH

What Is Omicron BA. 2. 12? Omicron is a virus that causes respiratory illnesses like flu-like symptoms, coughing, fever, and shortness of breath. The virus was discovered in China in December 2019 and since then, cases have been reported in several countries including the United States, France, Germany, Japan, South Korea, Singapore, Taiwan, Thailand, Vietnam,…

Simple Hair Care Tips: How to prevent hair loss
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Simple Hair Care Tips: How to prevent hair loss

As we age, our hair starts to thin and fall out. This happens because our bodies stop producing enough oil to nourish our hair follicles. There are many simple tips to help you prevent hair loss. In this article, I’ll share with you how to make sure your hair stays healthy and strong as you…

How to Stop Snoring: 10 Best Ways
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How to Stop Snoring: 10 Best Ways

Snoring is one of those things that most people don’t really think about until they actually hear themselves or their loved ones snore. I am writing this because I can’t sleep listening to a friend snore in the same room. Good luck to me! Snoring is a common problem that affects millions of people around…

30 Top Holy Week Quotes for Guidance and Inspiration
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30 Top Holy Week Quotes for Guidance and Inspiration

30 Top Holy Week Quotes for Guidance and Inspiration As we approach Easter Sunday, many Christians will be reflecting on the events surrounding Christ’s death and resurrection. While most Christians focus on the joyous celebration of Easter, We believe that we should also reflect on the suffering and sacrifice that Christ endured during his crucifixion….

12 Budget-Friendly Home Renovation Ideas for Every Home
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12 Budget-Friendly Home Renovation Ideas for Every Home

Do you hate spending money on home renovations? Are you tired of seeing the same old boring rooms in your house? It’s not always necessary to spend thousands of dollars to renovate your home. In fact, many simple ideas can make your home look great without breaking the bank! If you’re looking for cheap home…

10 Tips For Building Your Own House #SulitHome
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10 Tips For Building Your Own House #SulitHome

Do you dream of building your own home someday? You may not realize it, but you already have everything you need to build your very own house! There are many reasons why we buy homes. Some of us want to live near family and friends. Others want to build equity. Still, others just want to…